Shockwave Therapy

What is Shockwave Therapy? Originally used in the medical field of Urology in the 1980s for the treatment of kidney stones, Shockwave has since been found to be useful in orthopedics, physiotherapy, and sports medicine. Shockwave can be used to stimulate the body’s natural healing process, with positive effects demonstrated on bone and tendon repair […]

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Physio 101 – Being nice to your Tendons

Being Nice to your Tendons 101 Tendinitis, Tendinopathy, Tennis Elbow, Tendon pain, or just something ending in “algia”. As physios, treating tendons can be quite challenging, as the landscape seems to keep changing with every passing year and every “latest” piece of research that gets produced.  As a patient, things can become even more difficult […]

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