Mums & Bubs Reformers & Rehab

Mums & Bubs Reformers and Rehab is a small group exercise session led by one of our Women’s Health Physios. With individualised programs (because every pregnancy and beyond is different!) this is a safe and effective way to exercise during and after pregnancy. This class will enable us to challenge you, relieve pain or just […]

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How can a Pelvic Health Physio help you? Part 1

What does a Pelvic Health Physio do? A Pelvic Health Physio treats the muscles in the pelvis known as the ‘pelvic floor’. This means, they treat everyone and anyone; including women, men and children.  There is so much a Pelvic Health Physio can do for your specific presentation, above and beyond just giving you ‘pelvic […]

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